resolved - 2015

as i lay in bed at midnight on new year's eve, unable to sleep for the celebratory fireworks outside and the firey stream of stomach acid on the inside, i started to reflect on the year that has passed and plan for the year to come.

whatever you call them, intentions, goals, plans, or just plain old resolutions, it's all the same. at the close of an old and the beginning of a new, we all seem to have that itch to review, evaluate and plan.

i am no different - tho perhaps a little slower to share!

in looking back on last year with my unwritten intentions in mind, i'm not sure that the reality measured up to the expectations. i believe that part of the reason is because they were not written down.

so, without further ado, my intentions for 2015 are:

• regain my health thru clean eating, taking my supplements consistently, and regular exercise.
• regain my mental and emotional health thru regular meditation, journaling and positive thoughts, words and actions.
• regain financial health.
• foster confidence and independence in my children thru kind, uplifting words, patience, more smiles, and undivided attention.
• dare to dream again.
• follow my dreams boldly.
• realign our family life with our values.
• travel more.
• consume less.

happy 2015. come boldly with me into this new year and let's make it an amazing year!